Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I've found. Yes, you can do it -- look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.
People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.
Experts just can't agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.
Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.
There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.
It's always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.
Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.
Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I've found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.
In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it's even more important to work from the inside out too.
Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.
Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.
Now you don't have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
Friday, August 13, 2010
Best Natural Acne Treatment
Where skin disorders are concerned, it is best to stick as much as possible to natural cure options; these are less likely to have an adverse side-effect. A variety of Natural Acne Cure Products are available in the market and you can consider these, after consulting with your doctor. Please do not try anything without a consultation, however appealing and promising the description.
What is Acne?
Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years – the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. But Acne is also quite commonly seen in adults.
What causes Acne?
It is thought that the increased production of the Testosterone hormone and natural oils in the body during the teenage years is responsible for the formation of pimples. However other physical and genetic factors may also play a role. Stress, psychological disturbances, and irregular living habits can also bring on Acne.
Impact of Acne
While Acne is not life-threatening, it can have a very adverse psychological impact on it's young sufferer. At the very time of your life, when you're extra-conscious about your looks and want to fit in, being marked out by acne can be extremely difficult to live with. Teenagers with acne are often prone to depression and often show poor self-esteem and a general lack of confidence.
The large incidence of Acne is the reason there are so many skin products in the market, designed to fight and cure it.
Some Natural Anti-Acne Products you will find in the market
Tea Tree Oil, Aloe Vera, Zinc, and Vitamin A are some natural products that have been used with some success to cure Acne. A word of caution about 'natural' skin care items. They often contain certain chemicals for preservation purposes. Some of these may not be advisable for you if you're pregnant or have certain special health considerations. As mentioned, it is best to consult with your doctor before embarking on any therapy.
Tea Tree Oil
Tea Tree Oil is obtained from the Melaleuca alternifoliais tree from Australia. It is very effective against Acne as it contains bacteria-fighting substances called Terpenes. Acne is often caused by bacteria and the Terpenes either outright kill them or weaken them enough to be destroyed by protective antibodies. There are very little side effects from using Tea Tree Oil.
Aloe Vera
The watery gel from Aloe Vera plant is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can also be taken internally and helps clean up and detox the digestive tract. This in turn can help clear up the skin.
Zinc
Zinc is taken in the form of capsules. It helps to strengthen the human immune system and to repair the skin.
Vitamin A
Vitamin A tablets are also a natural and effective Acne cure. Vitamin A promotes healthy skin.
Vitamin E
Vitamin E also helps in countering Acne. It is a natural antioxidant and beneficial for the skin. Vitamin E comes in soft gelatin capsules that contain Vitamin E, Soybean Oil, Glycerin, and Water.
Some Natural Homemade Cures to counter Acne
The most important thing to do if you suffer from Acne is to drink at least four pints of water every day. Drinking a lot of water is very beneficial to your skin. Including fresh fruit and leafy green vegetables in your daily diet will also bring about a marked improvement in the quality of your complexion.
Before bathing, apply a mixture of tomato pulp – real tomota pulp, not packaged one – honey and rose-water to your face and keep for twenty minutes before washing off.
At night, before going to bed, apply a mix of cream, glycerine, and lemon juice to your face and again keep it on for a short while before washing.
Regular Yoga exercises will also improve skin and overall health.
Things to Avoid
Avoid touching your face all the time, keep your hair away from your face, and avoid picking at pimples.
Another important thing if you're prone to Acne is to avoid using heavy make-up – in fact, it is preferable to avoid make-up altogether. For an effective cure, stay as natural as possible.
What is Acne?
Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years – the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. But Acne is also quite commonly seen in adults.
What causes Acne?
It is thought that the increased production of the Testosterone hormone and natural oils in the body during the teenage years is responsible for the formation of pimples. However other physical and genetic factors may also play a role. Stress, psychological disturbances, and irregular living habits can also bring on Acne.
Impact of Acne
While Acne is not life-threatening, it can have a very adverse psychological impact on it's young sufferer. At the very time of your life, when you're extra-conscious about your looks and want to fit in, being marked out by acne can be extremely difficult to live with. Teenagers with acne are often prone to depression and often show poor self-esteem and a general lack of confidence.
The large incidence of Acne is the reason there are so many skin products in the market, designed to fight and cure it.
Some Natural Anti-Acne Products you will find in the market
Tea Tree Oil, Aloe Vera, Zinc, and Vitamin A are some natural products that have been used with some success to cure Acne. A word of caution about 'natural' skin care items. They often contain certain chemicals for preservation purposes. Some of these may not be advisable for you if you're pregnant or have certain special health considerations. As mentioned, it is best to consult with your doctor before embarking on any therapy.
Tea Tree Oil
Tea Tree Oil is obtained from the Melaleuca alternifoliais tree from Australia. It is very effective against Acne as it contains bacteria-fighting substances called Terpenes. Acne is often caused by bacteria and the Terpenes either outright kill them or weaken them enough to be destroyed by protective antibodies. There are very little side effects from using Tea Tree Oil.
Aloe Vera
The watery gel from Aloe Vera plant is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can also be taken internally and helps clean up and detox the digestive tract. This in turn can help clear up the skin.
Zinc
Zinc is taken in the form of capsules. It helps to strengthen the human immune system and to repair the skin.
Vitamin A
Vitamin A tablets are also a natural and effective Acne cure. Vitamin A promotes healthy skin.
Vitamin E
Vitamin E also helps in countering Acne. It is a natural antioxidant and beneficial for the skin. Vitamin E comes in soft gelatin capsules that contain Vitamin E, Soybean Oil, Glycerin, and Water.
Some Natural Homemade Cures to counter Acne
The most important thing to do if you suffer from Acne is to drink at least four pints of water every day. Drinking a lot of water is very beneficial to your skin. Including fresh fruit and leafy green vegetables in your daily diet will also bring about a marked improvement in the quality of your complexion.
Before bathing, apply a mixture of tomato pulp – real tomota pulp, not packaged one – honey and rose-water to your face and keep for twenty minutes before washing off.
At night, before going to bed, apply a mix of cream, glycerine, and lemon juice to your face and again keep it on for a short while before washing.
Regular Yoga exercises will also improve skin and overall health.
Things to Avoid
Avoid touching your face all the time, keep your hair away from your face, and avoid picking at pimples.
Another important thing if you're prone to Acne is to avoid using heavy make-up – in fact, it is preferable to avoid make-up altogether. For an effective cure, stay as natural as possible.
Which are the Best Acne Treatments?
I'm sorry to be the bearer of bad news but it's not as simple as just listing the best acne treatments. That's not because there's no good acne treatments available, quite the opposite in fact, it's just that there's a few steps to take before deciding which are the best acne treatments for your acne.
Not everyone has the same acne problem and so the best acne cures for one person may not be the best acne cures for another. Acne attacks different people differently. For some, it's just a mild attack which will be managed quite satisfactorily with some simple facial cleansing routines. No more required. No need to search out any acne treatments, certainly no need to investigate the best acne treatments.
For others acne can be a serious problem indeed. Acne can be serious enough to produce scars which, if left untreated, can be emotionally and psychologically distressing. These people certainly need active acne intervention, and the best acne treatments available.
How do you know which category you are in? Consult your doctor. It's not always easy to know whether your acne is a simple passing phase which can be easily controlled, or something which needs serious intervention before it's too late. And your doctor will tell you the best acne treatments for your individual needs. The best acne treatments for YOU.
And not all acne medications work the same way for everybody. The best acne medications for some people may not work at all for others. This is just the way it is, that's not restricted to acne medications.
So, often, finding the best acne treatments can be a difficult process. The most highly recommended treatment may not work at all for you, but work well with your best friend. That's life, you need to move on to try another one until you find the best acne medication that works for you.
And remember that acne isn't a condition that is cured by a simple application of an acne medication. Acne isn't cured, it's controlled, it's managed. Acne decides for itself when it is finished. Up to then you need to be active in managing it. Once you body says "enough" then it's over. So the best acne treatments are treatments which need to be continued as necessary. Don't expect to just apply a treatment and "hey presto" no more acne. Sorry, it's not that simple.
And adult acne? Which are the best treatments for adult acne? Same answer. It depends. The best treatments for adult acne are the same as the best acne treatments for teenagers. They are the treatments that work for you. After you have seen your doctor, had your acne checked out, tried one or more until you find the one that works, and then settled on that one. Then you've found YOUR best acne cure.
And, one final suggestion, don't buy a suggested acne cure, apply it for a week and expect that your acne will be gone. It's not that easy. Apply the product for at least 2 or 3 months, or longer as recommended, before you make any judgements. Acne takes a long time to develop, and a long time to control. Even the best acne treatments on the market take quite a while to work. And remember to apply them exactly as recommended.
So, in closing, what are the best acne treatments? See you doctor, then test and try until you find the one for you. Most of them work for some, and none of them work for everyone.
Find out more about Acne as well as Acne Cures and adult acne, acne skin care products, the best acne treatments and more at Peter’s website, Acne All Gone.
Not everyone has the same acne problem and so the best acne cures for one person may not be the best acne cures for another. Acne attacks different people differently. For some, it's just a mild attack which will be managed quite satisfactorily with some simple facial cleansing routines. No more required. No need to search out any acne treatments, certainly no need to investigate the best acne treatments.
For others acne can be a serious problem indeed. Acne can be serious enough to produce scars which, if left untreated, can be emotionally and psychologically distressing. These people certainly need active acne intervention, and the best acne treatments available.
How do you know which category you are in? Consult your doctor. It's not always easy to know whether your acne is a simple passing phase which can be easily controlled, or something which needs serious intervention before it's too late. And your doctor will tell you the best acne treatments for your individual needs. The best acne treatments for YOU.
And not all acne medications work the same way for everybody. The best acne medications for some people may not work at all for others. This is just the way it is, that's not restricted to acne medications.
So, often, finding the best acne treatments can be a difficult process. The most highly recommended treatment may not work at all for you, but work well with your best friend. That's life, you need to move on to try another one until you find the best acne medication that works for you.
And remember that acne isn't a condition that is cured by a simple application of an acne medication. Acne isn't cured, it's controlled, it's managed. Acne decides for itself when it is finished. Up to then you need to be active in managing it. Once you body says "enough" then it's over. So the best acne treatments are treatments which need to be continued as necessary. Don't expect to just apply a treatment and "hey presto" no more acne. Sorry, it's not that simple.
And adult acne? Which are the best treatments for adult acne? Same answer. It depends. The best treatments for adult acne are the same as the best acne treatments for teenagers. They are the treatments that work for you. After you have seen your doctor, had your acne checked out, tried one or more until you find the one that works, and then settled on that one. Then you've found YOUR best acne cure.
And, one final suggestion, don't buy a suggested acne cure, apply it for a week and expect that your acne will be gone. It's not that easy. Apply the product for at least 2 or 3 months, or longer as recommended, before you make any judgements. Acne takes a long time to develop, and a long time to control. Even the best acne treatments on the market take quite a while to work. And remember to apply them exactly as recommended.
So, in closing, what are the best acne treatments? See you doctor, then test and try until you find the one for you. Most of them work for some, and none of them work for everyone.
Find out more about Acne as well as Acne Cures and adult acne, acne skin care products, the best acne treatments and more at Peter’s website, Acne All Gone.
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